Great Foods That Cleans the Liver you never knew

The liver is a vital organ of the human
anatomy and performs multiple critical
functions to keep the body pure of toxins
and harmful substances. Without a
healthy liver, a person cannot survive.
Some of the more well-known functions
include the following:
Production of bile.
Production of proteins for blood
plasma.
Production of cholesterol and
proteins to help carry fats through
the body.
Store and release glucose.
Processing of hemoglobin for use
of its iron content (the liver stores
iron).
Conversion of harmful ammonia to
urine.
Clearing the blood of drugs and
toxins.
Regulating blood clotting.
Resisting infections by producing
immune factors and removing
bacteria from the bloodstream.
Clearance of bilirubin.
Unfortunately, everyday toxins like
medications and alcohol can overload the
liver, reducing its functioning ability and
negatively impacting your health.
Fortunately, there are many natural foods
that detox the liver, and chances are you
already have them in your kitchen.